Motivational Quote of the Week



"It's not whether you get knocked down; it's whether you get up."

Vince Lombardi

Low Cal. Ice cream sandwiches

I am always looking for a sweet snack. This is one that comes in handy and is very easy to make.

2 Graham crackers full
4 Tbs Fat free cool whip

1. Break the graham crackers in half
2. Smooth 2 Tbs cool whip on cracker
3. Combine other cracker to make sandwich
4. Place in freezer for 30 min-1Hr to harden

5. Enjoy!

This great snack is only 4 pts. and definitely has a way of curbing the sweet tooth.

Graham Crackers(2 full crackers): 130 Cal. , 1 G Fiber, 3G Fat
Fatfree Cool Whip(2Tbs): 20 Cal. , 0G Fiber, 0G Fat

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